Teriyaki Chicken
1/2 cup low-sodium soy sauce
dash of garlic powder
dash of ginger
splash of rice wine vinegar
a couple drops of honey
Mix all ingredients together and let chicken breasts or tenders marinate in shallow baking dish overnight, or at least 6 hours. Bake at 400 degrees for 10-15 minutes or until cooked. Once cooked, place under broiler on high for 2-3 minutes to get that nice grilled flavor. If you prefer a thicker sauce you can simmer on the stovetop for a couple minutes to reduce sauce or add a dash of cornstarch.
Pineapple Rice
Rice (I used brown, because I always have it on hand, but white would be fine)
1 can pineapple tidbits (whatever size you want, depending on how much pineapple you want)
Cook rice according to package directions. Since rice is cooked in a 2:1 liquid to rice formula, use 1 cup chicken broth, 2/3 cup water, and 1/3 pineapple juice from can per cup of rice. Again, feel free to play around a bit with this to taste. When rice is almost cooked, add pineapple tidbits and stir in rice to allow flavor to concentrate.
See, it's almost like summer!
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