All the stiff and sore muscles from yesterday were GONE when I woke up this morning and while I'd been slightly apathetic about hitting the rink and mat today last night it all washed right away this morning.
Time to fuel up, so after rushing through some lemon water I turned to the trusty oats. The addition of blueberries has been wonderfully refreshing and I think they'll be making many more appearances. Today's toppings were chocolate chips (just a few!), coconut, blueberry, banana, granola for crunch, and some chopped dried apricots. I always forget to mention the tablespoon of flax I add to the mix but I think they make the meal!
Of course I had to have a spoonful of peanut butter as well! I'm almost out but have a fun little sample-size packet of Justin's Almond Butter that I picked up at Whole Foods that's ready in the wings.
Thursday, February 5, 2009
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